My experience of lighting in my workshop, (approx 3 m x 2m and 2 m to the sloping ceiling). The walls, not that you see much of them for shelves, and ceiling were painted gloss white eleven years ago.
On the ceiling, above the central narrow aisle are two 5 foot fluorescent tubes, the second is switched from the first when required.
The Mill/Drill has progressed from 2 x 60W filament worklights, positioned on each side, through CFLs to LEDs.
Above the vice is a similar worklight, with similar history, with a 3 or 9 watt LED.
These give a good white light , no detectable heat, and consume minimal current.
The lathe came witha 24V 50W Quartz halogen lamp which gave a warm light and plenty of heat, but the lamps failed often. After filing two diametrically opposed slots, about 8mm wide on the outer edge of the reflector, to improve ventilation, lamp life has increased dramatically. (just as well as the lamps are not obtainable locally in East Anglia!
About 600mm above the lathe, I recently installed a short mains fed LED strip (£9.99 from Aldi or Lidl – can't remember which) giving a bright white light which makes the Q H lamp look orange. It has certainly improved visibility on the lathe.
The ceiling mounted fluorescents are feeling their age, so I am interested to know what would be the best / cheapest form of replacement; LED tubes or LEDs strips.
Howard