Generally latex self levelling coatings have a modicum of flexibility helping to reduce cracking should anything move. The epoxy type tend to be much more rigid with a greater load carrying capacity and, often, a tough colour included so no need for subsequent painting.
For your purposes differences are academic. Latex self levelling is amply strong enough and chances of any movement sufficient to crack epoxy are remote. Realistically selection is down to cost and performance down to how well it's laid. Probably the builder is suggesting the material he is most familiar with so odds are he is more likely to do a better job.
I'd not use either.
When I built my big new workshop nearly 20 years ago I was advised to use high quality waterproof tongue and groove flooring board, the green stuff, direct on the concrete.
Which turned out to be good advice.
Still going strong, looks OK despite the mottled green having faded unevenly along with a few oil and paint stains. It's stood up just fine to machine moving but I have put a few scorch marks from welding splatter in. Nicer underfoot than concrete, levelling compound or epoxy too. We took great care when finishing the concrete to get it very level with shallow, close set, tamping grooves. I was told that the board would sit better on shallow tramping grooves being a blessing to accommodate small variations better than on a "levelled" surface.
Splashed out on the best i could find as cheaper breeds aren't as durable. Workshop is 15 ft by 36 ft (ish) and I did the attic space too so I bought an enough to get pallet pricing rather than per board. Leftovers made nice shelves and cold area workbench tops. The slightly rough finish being excellent at slowing dropped parts trying to escape.
Clive
Edited By Clive Foster on 13/05/2023 13:17:18