Bernard, the easiest way is to go to the headings along the top of the homepage and click on Albums. This will then give you the option of creating an album where you can upload photos and scans from your computer.
When posting click on the “insert image” icon along the top of the reply window and select the photo from your album. Something like this should then appear.
As I said its all turning then either solder the 4 tabs on as overlength strips or leave a disc all round the outside to be cut away in much the same way you would with a spoked handwheel except the “spokes” are outside the rim.
J