Further to how much energy is stored in Glyn's cylinder, the sums are complicated, but I found this calculator.
Assuming I put the numbers in correctly and understood the answer, expanding 270 litres of compressed air will release nearly 54kJ of stored energy.
The conversion efficiency will be low, but assuming 10%, 5.4kJ might be available to do damage. This is a fair wallop – the muzzle energy of a .303 rifle bullet is less, about 3.5kJ.
I wonder how far a cricket ball would fly if it was fired out of a drain-pipe to which Glyn's bottle was connected via a quick release valve. The energy calculation suggests the experiment would be illegal – it's well over the limit that defines a firearm in British Law.
A test of the calculation would be to compare it with the energy needed to compress the gas in the first place. The energy input is the size of the compressor's motor in watts multiplied by the number of seconds it's has to be run to get 30bar in the bottle. I'd guess compression is also wasteful, about 10% efficient.
Usual warning about my maths, happy to told it's all wrong!
Dave