Geoff
I believe what you have is a 3 lead induction motor, 2 white and 1 black leads from the motor. Although I can't see the type of switches you have I guess 1 is for on/ff and the other to reverse.
The 2 white leads are connected to L1 and L2 of the 2 way switch, the 2 leads from the capacitor are also connected to L1 and L2 (either way round ).
The live supply from the on/ff switch is connected to the 2 way switch common terminal.
The neutral supply from the DP on/off (switched fuse spur fused at 5A) has the black neutral connected in it.
The switch shown does not have any fuse so the plugtop needs to be fused down to 5A.
The size of the capacitor would be somewhere between 5 and 10 uf 400v working, if yours has a 5 fitted you may get better starting if you increase to 10uf 400v for 230v working.
Emgee