Neil,
I hesitate to respond being an absolute beginner, but the one thing I have done recently is fit a needle roller thrust bearing into a plain phosphor bronze headstock bearing.; albeit on a Myford M type.
I used the supplied ground washer in the outboard recess of the headstock bearing; this because it's a split design and therefore has a slot which the rollers would otherwise drop into. The existing threaded thrust washer which originally bore onto the bearing had a very nice ground finish and so I used that instead of the second of the supplied washers. This was just to save a smidgeon of space which as things turned out wasn't necessary, so next time I'm in the area I'll fit the second one. My instinct say to use the right thing wherever I can.
The new ground washer just runs free on the spindle and seems perfectly happy to do so. It's a loose finger fit into the recess too, so I don't think nailing it into a rigidly fixed lateral position is important. The lathe itself runs as sweet as a nut with no chatter or end float, so I've taken that as proof of the pudding.
The supplier I used was "Simply Bearings" who seem a clued up outfit with a wide range of Imperial sized parts, modest prices, and a prompt delivery service. I'm just a satisfied customer, nothing else.
Another job I might tackle is fitting thrust bearings into the cross slide and topslide lead screw assemblies, and SB will be my first port of call. I think Arc have some weeny ones too.
… A reasonable [space saving] alternative might be to use thin PTFE washers instead of the needle rollers. I tried that on the cross slide micrometer; it worked well enough for a short while, but PTFE is quite motile and moves under pressure, so the job rapidly sloppied up again. It would be worth a try if you could constrain it at the periphery as well as the end faces. The thrust bearings I used come up at 3.2mm total thickness from memory, so pretty slim.
Eug.
Edited By Eugene Molloy on 07/11/2014 11:44:34
Edited By Eugene Molloy on 07/11/2014 11:58:27
Edited By Eugene Molloy on 07/11/2014 12:05:23