Well it was all set up today and for the benefit of those lucky people with a Tom Senior M1 mill with a seperate vertical head with quill feed these are the readings I obtained.
The drive motor was O.5 HP 4pole and 1420 nominal RPM.
The head had a four step poly-vee drive and the readings were taken after 15 sec wait for stabilisation at each step.
Results in RPM:
280
500
900
1680
Thanks to those who recommended the Wilko AS-11G cycle computer.
Len P.