Thank you ,gentlemen for your help. Especially "circlip 'for the article. I am now in the position having sourced bits and pieces from the workshop and internet to start . I could go down either ME article road, (12v) or capacitor path using circuit from internet. I think will be 1st option but the fly in the ointment is obtaining 2 suitable "bobbins" / coil formers. The ME article uses sheet tufnol (easy) and tube tufnol ( hard to source except in industrial lengths/ prices).
I have some 40mm and slightly larger "nylonie" material, fell of a skip decades ago!
I could turn it down but not sure if suitable. I assume any non conductive material would suffice.
Anyway , if plan A fails can always use bobbins/ coil for a plan B .
Thanks again Ian