Gripping a piece of hexagon, attached FIRLMY, to along bar, in the 3 jaw chuck, with the belt tight,and given a hearty thump frees off the 6" chuck on my lathe. The same technique works with th 8" four jaw. The Headstock and motor usually provide enough inertia to slacken the screw on chuck.
This avoids the risk of damage to gears attached to using back gear to lock htings.
I have always heeded the advice nevr to spin on under power. Even screwing on fast, by hand, can cause a chuck to stick.
If a chuck is sticky to screw on, it suggests dirty or damaged threads, so I always check the internal and external threads are clean before attempting to unite them. A clean redundant tooth brush is an ideal implement for the task of cleaning the threads and register.
Howard