Weak struts avoid backlash.
In the worst case, a strut powerful enough to lift the head until the lead-screw engaged in the reverse direction would leave all the backlash free to be applied to the job. More bouncing and vibration and maybe a cutter will disengage entirely, requiring more operator effort to control it.
When a head doesn't have a strut at all, it's full weight has to be overcome before any looseness between screw and nut reveals a backlash problem. Good rigidity, but winding the head up and down is hard work. So there's advantage on counter-balancing the head up to a point, but overdoing it is likely to cause trouble.
How much trouble a big strut causes depends on how much slack exists in the lead-screw. A recently adjusted or new machine might have so little slack that an over-powerful strut seems harmless. Actually the problem emerges over-time as the nut and screw wear; poor results gradually getting worse until the cause becomes bleeding obvious. Beware internet videos where naive chaps report novel improvements to their machines based on 'it was great when I tested it that day' rather than 'still good after two years hard use'. Constantly tightening up an ordinary nut & leadscrew to remove backlash isn't a good idea because it causes excessive wear.
CNC machines can take advantage of full balancing because their design includes anti-backlash features such as ball screws. Expensive. In practice manual machines don't suffer too much from backlash because the cutting forces are normally supported by the lead-screw and nut. Consequently the cheaper lead-screw and nut arrangement is almost universal on manual machines.
Climb-milling is perhaps the most common operation where backlash bites, but generally it's best to minimise backlash and certainly not to encourage it.
That weedy strut is your friend!
Dave
Edited By SillyOldDuffer on 05/12/2020 11:58:36